🇬🇧 Ben Conway

Done
October 27, 2026United Kingdom, BirminghamPro Men
Finish Time
1:12:12
Overall Rank
129 of 800
Age Group Rank
30-34 · 59 of 162

Performances

Compared against all athletes from your division.

Total Time
129 of 800
1:12:12

Top 16%

Runs
380 of 800
33:23

Top 47%

Workouts
331 of 800
33:24

Top 41%

Roxzone
480 of 799
05:29

Top 60%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'10 Fastest Run: 3'46

Evolution
Spot pacing changes across the eight running laps.
Run 1
462 of 800
04:33

Top 58%

Run 2
283 of 793
03:46

Top 36%

Run 3
320 of 793
04:03

Top 41%

Run 4
389 of 794
04:11

Top 49%

Run 5
424 of 795
04:19

Top 54%

Run 6
331 of 795
04:03

Top 42%

Run 7
362 of 794
04:11

Top 46%

Run 8
335 of 798
04:20

Top 43%

Workouts

Avg Workout: 4'11 Workout Ratio: 46%

1000m SkiErg
333 of 800
04:14

Top 43%

50m Sled Push
139 of 800
03:12

Top 18%

50m Sled Pull
478 of 800
05:08

Top 60%

80m Burpee Broad Jump
456 of 800
04:10

Top 57%

1000m Row
372 of 800
04:25

Top 47%

200m Farmers Carry
521 of 799
02:16

Top 66%

100m Sandbag Lunges
309 of 800
04:07

Top 39%

Wall Balls
283 of 794
05:52

Top 36%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:33#462
1000m SkiErg04:14#333
Run 203:46#283
50m Sled Push03:12#139
Run 304:03#320
50m Sled Pull05:08#478
Run 404:11#389
80m Burpee Broad Jump04:10#456
Run 504:19#424
1000m Row04:25#372
Run 604:03#331
200m Farmers Carry02:16#521
Run 704:11#362
100m Sandbag Lunges04:07#309
Run 804:20#335
Wall Balls05:52#283