🇬🇧 Sam Frowen
DoneOctober 27, 2026United Kingdom, BirminghamPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:18:31
Overall Rank
341 of 800
Age Group Rank
30-34 · 105 of 162
Performances
Compared against all athletes from your division.
Total Time
341 of 800
1:18:31
Top 43%
Runs
490 of 800
35:18
Top 61%
Workouts
520 of 800
38:14
Top 65%
Roxzone
387 of 799
05:05
Top 48%
Runs
Ratio: 45% Avg Pace: 4'25 Fastest Run: 4'12
Evolution
Spot pacing changes across the eight running laps.
Run 1
548 of 800
04:46
Top 69%
Run 2
541 of 793
04:12
Top 69%
Run 3
484 of 793
04:22
Top 61%
Run 4
477 of 794
04:22
Top 60%
Run 5
460 of 795
04:24
Top 58%
Run 6
465 of 795
04:19
Top 59%
Run 7
487 of 794
04:28
Top 62%
Run 8
390 of 798
04:28
Top 49%
Workouts
Avg Workout: 4'47 Workout Ratio: 49%
1000m SkiErg
576 of 800
04:27
Top 73%
50m Sled Push
468 of 800
04:04
Top 59%
50m Sled Pull
447 of 800
05:00
Top 56%
80m Burpee Broad Jump
626 of 800
05:09
Top 79%
1000m Row
514 of 800
04:36
Top 65%
200m Farmers Carry
521 of 799
02:16
Top 66%
100m Sandbag Lunges
604 of 800
05:36
Top 76%
Wall Balls
465 of 794
07:06
Top 59%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:46 | #548 |
| 1000m SkiErg | 04:27 | #576 |
| Run 2 | 04:12 | #541 |
| 50m Sled Push | 04:04 | #468 |
| Run 3 | 04:22 | #484 |
| 50m Sled Pull | 05:00 | #447 |
| Run 4 | 04:22 | #477 |
| 80m Burpee Broad Jump | 05:09 | #626 |
| Run 5 | 04:24 | #460 |
| 1000m Row | 04:36 | #514 |
| Run 6 | 04:19 | #465 |
| 200m Farmers Carry | 02:16 | #521 |
| Run 7 | 04:28 | #487 |
| 100m Sandbag Lunges | 05:36 | #604 |
| Run 8 | 04:28 | #390 |
| Wall Balls | 07:06 | #465 |