🇬🇧 Karl Munchin
DoneOctober 27, 2026United Kingdom, BirminghamPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:14:23
Overall Rank
304 of 800
Age Group Rank
40-44 · 30 of 94
Performances
Compared against all athletes from your division.
Total Time
304 of 800
1:14:23
Top 38%
Runs
478 of 800
35:04
Top 60%
Workouts
336 of 800
33:28
Top 42%
Roxzone
560 of 799
05:55
Top 70%
Runs
Ratio: 47% Avg Pace: 4'23 Fastest Run: 3'58
Evolution
Spot pacing changes across the eight running laps.
Run 1
501 of 800
04:38
Top 63%
Run 2
424 of 793
03:58
Top 54%
Run 3
402 of 793
04:12
Top 51%
Run 4
374 of 794
04:09
Top 47%
Run 5
424 of 795
04:19
Top 54%
Run 6
504 of 795
04:25
Top 64%
Run 7
501 of 794
04:30
Top 63%
Run 8
558 of 798
04:56
Top 70%
Workouts
Avg Workout: 4'11 Workout Ratio: 45%
1000m SkiErg
386 of 800
04:16
Top 50%
50m Sled Push
230 of 800
03:30
Top 29%
50m Sled Pull
350 of 800
04:42
Top 44%
80m Burpee Broad Jump
442 of 800
04:07
Top 56%
1000m Row
251 of 800
04:19
Top 33%
200m Farmers Carry
229 of 799
01:44
Top 30%
100m Sandbag Lunges
571 of 800
05:23
Top 71%
Wall Balls
230 of 794
05:27
Top 29%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:38 | #501 |
| 1000m SkiErg | 04:16 | #386 |
| Run 2 | 03:58 | #424 |
| 50m Sled Push | 03:30 | #230 |
| Run 3 | 04:12 | #402 |
| 50m Sled Pull | 04:42 | #350 |
| Run 4 | 04:09 | #374 |
| 80m Burpee Broad Jump | 04:07 | #442 |
| Run 5 | 04:19 | #424 |
| 1000m Row | 04:19 | #251 |
| Run 6 | 04:25 | #504 |
| 200m Farmers Carry | 01:44 | #229 |
| Run 7 | 04:30 | #501 |
| 100m Sandbag Lunges | 05:23 | #571 |
| Run 8 | 04:56 | #558 |
| Wall Balls | 05:27 | #230 |