🇬🇧 Grant Dempsey
DoneOctober 27, 2026United Kingdom, BirminghamPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:27:16
Overall Rank
327 of 800
Age Group Rank
30-34 · 101 of 162
Performances
Compared against all athletes from your division.
Total Time
327 of 800
1:27:16
Top 41%
Runs
559 of 800
36:59
Top 70%
Workouts
666 of 800
43:27
Top 83%
Roxzone
680 of 799
06:54
Top 85%
Runs
Ratio: 42% Avg Pace: 4'37 Fastest Run: 4'22
Evolution
Spot pacing changes across the eight running laps.
Run 1
556 of 800
04:47
Top 70%
Run 2
598 of 793
04:22
Top 76%
Run 3
643 of 793
04:53
Top 81%
Run 4
619 of 794
04:48
Top 78%
Run 5
491 of 795
04:28
Top 62%
Run 6
532 of 795
04:30
Top 67%
Run 7
508 of 794
04:31
Top 64%
Run 8
492 of 798
04:43
Top 62%
Workouts
Avg Workout: 5'26 Workout Ratio: 50%
1000m SkiErg
532 of 800
04:24
Top 67%
50m Sled Push
667 of 800
04:48
Top 84%
50m Sled Pull
525 of 800
05:20
Top 66%
80m Burpee Broad Jump
716 of 800
06:05
Top 90%
1000m Row
563 of 800
04:39
Top 71%
200m Farmers Carry
712 of 799
02:56
Top 89%
100m Sandbag Lunges
622 of 800
05:45
Top 78%
Wall Balls
665 of 794
09:30
Top 84%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:47 | #556 |
| 1000m SkiErg | 04:24 | #532 |
| Run 2 | 04:22 | #598 |
| 50m Sled Push | 04:48 | #667 |
| Run 3 | 04:53 | #643 |
| 50m Sled Pull | 05:20 | #525 |
| Run 4 | 04:48 | #619 |
| 80m Burpee Broad Jump | 06:05 | #716 |
| Run 5 | 04:28 | #491 |
| 1000m Row | 04:39 | #563 |
| Run 6 | 04:30 | #532 |
| 200m Farmers Carry | 02:56 | #712 |
| Run 7 | 04:31 | #508 |
| 100m Sandbag Lunges | 05:45 | #622 |
| Run 8 | 04:43 | #492 |
| Wall Balls | 09:30 | #665 |