🇬🇧 Rhys Howells

Done
October 27, 2026United Kingdom, BirminghamPro Men
Finish Time
1:19:28
Overall Rank
286 of 800
Age Group Rank
30-34 · 92 of 162

Performances

Compared against all athletes from your division.

Total Time
286 of 800
1:19:28

Top 36%

Runs
476 of 800
35:01

Top 59%

Workouts
568 of 800
39:37

Top 71%

Roxzone
339 of 799
04:55

Top 42%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 4'23 Fastest Run: 3'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
396 of 800
04:26

Top 50%

Run 2
382 of 793
03:54

Top 48%

Run 3
450 of 793
04:18

Top 57%

Run 4
467 of 794
04:21

Top 59%

Run 5
498 of 795
04:29

Top 63%

Run 6
453 of 795
04:18

Top 58%

Run 7
451 of 794
04:23

Top 57%

Run 8
552 of 798
04:55

Top 69%

Workouts

Avg Workout: 4'57 Workout Ratio: 50%

1000m SkiErg
333 of 800
04:14

Top 43%

50m Sled Push
407 of 800
03:55

Top 51%

50m Sled Pull
396 of 800
04:50

Top 50%

80m Burpee Broad Jump
606 of 800
05:01

Top 76%

1000m Row
312 of 800
04:22

Top 40%

200m Farmers Carry
740 of 799
03:11

Top 93%

100m Sandbag Lunges
601 of 800
05:35

Top 75%

Wall Balls
605 of 794
08:29

Top 76%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:26#396
1000m SkiErg04:14#333
Run 203:54#382
50m Sled Push03:55#407
Run 304:18#450
50m Sled Pull04:50#396
Run 404:21#467
80m Burpee Broad Jump05:01#606
Run 504:29#498
1000m Row04:22#312
Run 604:18#453
200m Farmers Carry03:11#740
Run 704:23#451
100m Sandbag Lunges05:35#601
Run 804:55#552
Wall Balls08:29#605