🇬🇧 Ron Smith

Done
October 27, 2026United Kingdom, BirminghamPro Men
Finish Time
1:14:54
Overall Rank
291 of 800
Age Group Rank
50-54 · 10 of 34

Performances

Compared against all athletes from your division.

Total Time
291 of 800
1:14:54

Top 36%

Runs
418 of 800
34:05

Top 52%

Workouts
442 of 800
36:00

Top 55%

Roxzone
335 of 799
04:54

Top 42%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'16 Fastest Run: 4'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
525 of 800
04:42

Top 66%

Run 2
485 of 793
04:05

Top 62%

Run 3
382 of 793
04:10

Top 49%

Run 4
440 of 794
04:17

Top 56%

Run 5
406 of 795
04:17

Top 52%

Run 6
369 of 795
04:07

Top 47%

Run 7
335 of 794
04:08

Top 43%

Run 8
358 of 798
04:23

Top 45%

Workouts

Avg Workout: 4'30 Workout Ratio: 48%

1000m SkiErg
548 of 800
04:25

Top 69%

50m Sled Push
436 of 800
03:59

Top 55%

50m Sled Pull
303 of 800
04:32

Top 38%

80m Burpee Broad Jump
352 of 800
03:46

Top 44%

1000m Row
563 of 800
04:39

Top 71%

200m Farmers Carry
585 of 799
02:26

Top 74%

100m Sandbag Lunges
383 of 800
04:25

Top 48%

Wall Balls
546 of 794
07:48

Top 69%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:42#525
1000m SkiErg04:25#548
Run 204:05#485
50m Sled Push03:59#436
Run 304:10#382
50m Sled Pull04:32#303
Run 404:17#440
80m Burpee Broad Jump03:46#352
Run 504:17#406
1000m Row04:39#563
Run 604:07#369
200m Farmers Carry02:26#585
Run 704:08#335
100m Sandbag Lunges04:25#383
Run 804:23#358
Wall Balls07:48#546