🇬🇧 Phil Rooke

Done
October 27, 2026United Kingdom, BirminghamPro Men
Finish Time
1:16:41
Overall Rank
343 of 800
Age Group Rank
30-34 · 109 of 162

Performances

Compared against all athletes from your division.

Total Time
343 of 800
1:16:41

Top 43%

Runs
352 of 800
32:56

Top 44%

Workouts
515 of 800
37:58

Top 64%

Roxzone
556 of 799
05:53

Top 70%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 4'07 Fastest Run: 3'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
301 of 800
04:15

Top 38%

Run 2
268 of 793
03:45

Top 35%

Run 3
302 of 793
04:01

Top 39%

Run 4
300 of 794
04:01

Top 38%

Run 5
285 of 795
04:03

Top 36%

Run 6
361 of 795
04:06

Top 46%

Run 7
262 of 794
04:00

Top 34%

Run 8
526 of 798
04:49

Top 66%

Workouts

Avg Workout: 4'45 Workout Ratio: 50%

1000m SkiErg
386 of 800
04:16

Top 50%

50m Sled Push
690 of 800
04:58

Top 86%

50m Sled Pull
507 of 800
05:15

Top 64%

80m Burpee Broad Jump
252 of 800
03:25

Top 32%

1000m Row
684 of 800
04:52

Top 86%

200m Farmers Carry
435 of 799
02:05

Top 55%

100m Sandbag Lunges
668 of 800
06:09

Top 84%

Wall Balls
450 of 794
06:58

Top 57%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:15#301
1000m SkiErg04:16#386
Run 203:45#268
50m Sled Push04:58#690
Run 304:01#302
50m Sled Pull05:15#507
Run 404:01#300
80m Burpee Broad Jump03:25#252
Run 504:03#285
1000m Row04:52#684
Run 604:06#361
200m Farmers Carry02:05#435
Run 704:00#262
100m Sandbag Lunges06:09#668
Run 804:49#526
Wall Balls06:58#450