🇬🇧 Ian Lonie

Done
October 27, 2026United Kingdom, BirminghamPro Men
Finish Time
1:24:16
Overall Rank
465 of 800
Age Group Rank
40-44 · 58 of 94

Performances

Compared against all athletes from your division.

Total Time
465 of 800
1:24:16

Top 58%

Runs
675 of 800
40:16

Top 84%

Workouts
522 of 800
38:18

Top 65%

Roxzone
540 of 799
05:47

Top 67%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'02 Fastest Run: 4'33

Evolution
Spot pacing changes across the eight running laps.
Run 1
665 of 800
05:13

Top 83%

Run 2
655 of 793
04:33

Top 83%

Run 3
649 of 793
04:54

Top 82%

Run 4
671 of 794
05:03

Top 85%

Run 5
646 of 795
05:00

Top 81%

Run 6
675 of 795
05:02

Top 85%

Run 7
689 of 794
05:10

Top 87%

Run 8
663 of 798
05:25

Top 83%

Workouts

Avg Workout: 4'47 Workout Ratio: 45%

1000m SkiErg
413 of 800
04:17

Top 53%

50m Sled Push
723 of 800
05:19

Top 90%

50m Sled Pull
611 of 800
05:56

Top 76%

80m Burpee Broad Jump
505 of 800
04:25

Top 63%

1000m Row
482 of 800
04:33

Top 61%

200m Farmers Carry
269 of 799
01:47

Top 34%

100m Sandbag Lunges
535 of 800
05:08

Top 67%

Wall Balls
442 of 794
06:53

Top 56%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:13#665
1000m SkiErg04:17#413
Run 204:33#655
50m Sled Push05:19#723
Run 304:54#649
50m Sled Pull05:56#611
Run 405:03#671
80m Burpee Broad Jump04:25#505
Run 505:00#646
1000m Row04:33#482
Run 605:02#675
200m Farmers Carry01:47#269
Run 705:10#689
100m Sandbag Lunges05:08#535
Run 805:25#663
Wall Balls06:53#442