🇬🇧 Robert Sonczak

Done
October 27, 2026United Kingdom, BirminghamPro Men
Finish Time
1:19:52
Overall Rank
374 of 800
Age Group Rank
35-39 · 99 of 157

Performances

Compared against all athletes from your division.

Total Time
374 of 800
1:19:52

Top 47%

Runs
664 of 800
39:57

Top 83%

Workouts
356 of 800
33:48

Top 44%

Roxzone
612 of 799
06:12

Top 77%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'00 Fastest Run: 4'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
535 of 800
04:44

Top 67%

Run 2
647 of 793
04:32

Top 82%

Run 3
686 of 793
05:04

Top 87%

Run 4
686 of 794
05:06

Top 87%

Run 5
679 of 795
05:09

Top 86%

Run 6
646 of 795
04:53

Top 81%

Run 7
680 of 794
05:08

Top 86%

Run 8
663 of 798
05:25

Top 83%

Workouts

Avg Workout: 4'14 Workout Ratio: 42%

1000m SkiErg
278 of 800
04:11

Top 36%

50m Sled Push
242 of 800
03:32

Top 30%

50m Sled Pull
514 of 800
05:17

Top 65%

80m Burpee Broad Jump
332 of 800
03:42

Top 42%

1000m Row
499 of 800
04:35

Top 63%

200m Farmers Carry
414 of 799
02:03

Top 53%

100m Sandbag Lunges
476 of 800
04:52

Top 60%

Wall Balls
251 of 794
05:36

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:44#535
1000m SkiErg04:11#278
Run 204:32#647
50m Sled Push03:32#242
Run 305:04#686
50m Sled Pull05:17#514
Run 405:06#686
80m Burpee Broad Jump03:42#332
Run 505:09#679
1000m Row04:35#499
Run 604:53#646
200m Farmers Carry02:03#414
Run 705:08#680
100m Sandbag Lunges04:52#476
Run 805:25#663
Wall Balls05:36#251