🇬🇧 Tom Empson

Done
October 27, 2026United Kingdom, BirminghamPro Men
Hyro app profiles linked to this race:T@tomempson
Finish Time
1:16:40
Overall Rank
356 of 800
Age Group Rank
30-34 · 113 of 162

Performances

Compared against all athletes from your division.

Total Time
356 of 800
1:16:40

Top 45%

Runs
453 of 800
34:38

Top 57%

Workouts
476 of 800
36:57

Top 60%

Roxzone
406 of 799
05:11

Top 51%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 4'20 Fastest Run: 4'07

Evolution
Spot pacing changes across the eight running laps.
Run 1
556 of 800
04:47

Top 70%

Run 2
541 of 793
04:12

Top 69%

Run 3
402 of 793
04:12

Top 51%

Run 4
423 of 794
04:15

Top 54%

Run 5
507 of 795
04:30

Top 64%

Run 6
369 of 795
04:07

Top 47%

Run 7
388 of 794
04:14

Top 49%

Run 8
362 of 798
04:24

Top 46%

Workouts

Avg Workout: 4'37 Workout Ratio: 48%

1000m SkiErg
485 of 800
04:21

Top 62%

50m Sled Push
612 of 800
04:31

Top 77%

50m Sled Pull
449 of 800
05:01

Top 56%

80m Burpee Broad Jump
358 of 800
03:47

Top 45%

1000m Row
332 of 800
04:23

Top 43%

200m Farmers Carry
639 of 799
02:36

Top 80%

100m Sandbag Lunges
397 of 800
04:28

Top 50%

Wall Balls
551 of 794
07:50

Top 69%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:47#556
1000m SkiErg04:21#485
Run 204:12#541
50m Sled Push04:31#612
Run 304:12#402
50m Sled Pull05:01#449
Run 404:15#423
80m Burpee Broad Jump03:47#358
Run 504:30#507
1000m Row04:23#332
Run 604:07#369
200m Farmers Carry02:36#639
Run 704:14#388
100m Sandbag Lunges04:28#397
Run 804:24#362
Wall Balls07:50#551