🇬🇧 Richard Francis

Done
October 27, 2026United Kingdom, BirminghamPro Men
Finish Time
1:25:09
Overall Rank
486 of 800
Age Group Rank
45-49 · 44 of 80

Performances

Compared against all athletes from your division.

Total Time
486 of 800
1:25:09

Top 61%

Runs
656 of 800
39:39

Top 82%

Workouts
555 of 800
39:09

Top 69%

Roxzone
638 of 799
06:24

Top 80%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'57 Fastest Run: 4'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
602 of 800
04:59

Top 76%

Run 2
637 of 793
04:30

Top 81%

Run 3
703 of 793
05:10

Top 89%

Run 4
671 of 794
05:03

Top 85%

Run 5
660 of 795
05:04

Top 83%

Run 6
630 of 795
04:49

Top 79%

Run 7
609 of 794
04:50

Top 77%

Run 8
632 of 798
05:17

Top 79%

Workouts

Avg Workout: 4'54 Workout Ratio: 46%

1000m SkiErg
215 of 800
04:08

Top 28%

50m Sled Push
474 of 800
04:05

Top 60%

50m Sled Pull
552 of 800
05:30

Top 69%

80m Burpee Broad Jump
617 of 800
05:06

Top 77%

1000m Row
639 of 800
04:46

Top 80%

200m Farmers Carry
541 of 799
02:18

Top 68%

100m Sandbag Lunges
574 of 800
05:24

Top 72%

Wall Balls
553 of 794
07:52

Top 70%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:59#602
1000m SkiErg04:08#215
Run 204:30#637
50m Sled Push04:05#474
Run 305:10#703
50m Sled Pull05:30#552
Run 405:03#671
80m Burpee Broad Jump05:06#617
Run 505:04#660
1000m Row04:46#639
Run 604:49#630
200m Farmers Carry02:18#541
Run 704:50#609
100m Sandbag Lunges05:24#574
Run 805:17#632
Wall Balls07:52#553