🇬🇧 James Scales

Done
October 27, 2026United Kingdom, BirminghamPro Men
Finish Time
3:04:46
Overall Rank
692 of 800
Age Group Rank
40-44 · 94 of 94

Performances

Compared against all athletes from your division.

Total Time
692 of 800
3:04:46

Top 87%

Runs
800 of 800
1:23:01

Top 100%

Workouts
800 of 800
1:25:14

Top 100%

Roxzone
799 of 799
16:36

Top 100%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 10'23 Fastest Run: 8'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
799 of 800
08:32

Top 100%

Run 2
793 of 793
08:32

Top 100%

Run 3
792 of 793
09:05

Top 100%

Run 4
793 of 794
09:48

Top 100%

Run 5
795 of 795
10:34

Top 100%

Run 6
795 of 795
11:14

Top 100%

Run 7
794 of 794
12:03

Top 100%

Run 8
798 of 798
13:16

Top 100%

Workouts

Avg Workout: 10'39 Workout Ratio: 46%

1000m SkiErg
800 of 800
05:49

Top 100%

50m Sled Push
790 of 800
07:12

Top 99%

50m Sled Pull
789 of 800
10:21

Top 99%

80m Burpee Broad Jump
800 of 800
14:41

Top 100%

1000m Row
798 of 800
06:40

Top 100%

200m Farmers Carry
799 of 799
06:50

Top 100%

100m Sandbag Lunges
797 of 800
12:46

Top 100%

Wall Balls
790 of 794
20:55

Top 99%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 108:32#799
1000m SkiErg05:49#800
Run 208:32#793
50m Sled Push07:12#790
Run 309:05#792
50m Sled Pull10:21#789
Run 409:48#793
80m Burpee Broad Jump14:41#800
Run 510:34#795
1000m Row06:40#798
Run 611:14#795
200m Farmers Carry06:50#799
Run 712:03#794
100m Sandbag Lunges12:46#797
Run 813:16#798
Wall Balls20:55#790