🇬🇧 Alex Cooper

Done
October 27, 2026United Kingdom, BirminghamPro Men
Finish Time
1:12:56
Overall Rank
252 of 800
Age Group Rank
45-49 · 19 of 80

Performances

Compared against all athletes from your division.

Total Time
252 of 800
1:12:56

Top 32%

Runs
525 of 800
36:03

Top 66%

Workouts
269 of 800
31:48

Top 34%

Roxzone
397 of 799
05:09

Top 50%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'30 Fastest Run: 4'12

Evolution
Spot pacing changes across the eight running laps.
Run 1
602 of 800
04:59

Top 76%

Run 2
541 of 793
04:12

Top 69%

Run 3
450 of 793
04:18

Top 57%

Run 4
491 of 794
04:24

Top 62%

Run 5
526 of 795
04:34

Top 66%

Run 6
497 of 795
04:24

Top 63%

Run 7
501 of 794
04:30

Top 63%

Run 8
515 of 798
04:47

Top 65%

Workouts

Avg Workout: 3'59 Workout Ratio: 44%

1000m SkiErg
561 of 800
04:26

Top 71%

50m Sled Push
177 of 800
03:19

Top 22%

50m Sled Pull
314 of 800
04:34

Top 39%

80m Burpee Broad Jump
332 of 800
03:42

Top 42%

1000m Row
530 of 800
04:37

Top 67%

200m Farmers Carry
200 of 799
01:42

Top 26%

100m Sandbag Lunges
232 of 800
03:48

Top 29%

Wall Balls
257 of 794
05:40

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:59#602
1000m SkiErg04:26#561
Run 204:12#541
50m Sled Push03:19#177
Run 304:18#450
50m Sled Pull04:34#314
Run 404:24#491
80m Burpee Broad Jump03:42#332
Run 504:34#526
1000m Row04:37#530
Run 604:24#497
200m Farmers Carry01:42#200
Run 704:30#501
100m Sandbag Lunges03:48#232
Run 804:47#515
Wall Balls05:40#257