🇬🇧 Rob Umeokafor

Done
October 27, 2026United Kingdom, BirminghamPro Men
Finish Time
1:16:05
Overall Rank
96 of 800
Age Group Rank
25-29 · 58 of 161

Performances

Compared against all athletes from your division.

Total Time
96 of 800
1:16:05

Top 12%

Runs
443 of 800
34:34

Top 55%

Workouts
463 of 800
36:43

Top 58%

Roxzone
317 of 799
04:52

Top 40%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 4'19 Fastest Run: 3'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
366 of 800
04:22

Top 46%

Run 2
349 of 793
03:51

Top 45%

Run 3
302 of 793
04:01

Top 39%

Run 4
206 of 794
03:53

Top 27%

Run 5
316 of 795
04:06

Top 40%

Run 6
765 of 795
05:59

Top 96%

Run 7
343 of 794
04:09

Top 44%

Run 8
310 of 798
04:16

Top 39%

Workouts

Avg Workout: 4'35 Workout Ratio: 48%

1000m SkiErg
333 of 800
04:14

Top 43%

50m Sled Push
211 of 800
03:26

Top 27%

50m Sled Pull
385 of 800
04:49

Top 49%

80m Burpee Broad Jump
402 of 800
03:58

Top 50%

1000m Row
549 of 800
04:38

Top 69%

200m Farmers Carry
329 of 799
01:53

Top 42%

100m Sandbag Lunges
457 of 800
04:46

Top 57%

Wall Balls
642 of 794
08:59

Top 81%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:22#366
1000m SkiErg04:14#333
Run 203:51#349
50m Sled Push03:26#211
Run 304:01#302
50m Sled Pull04:49#385
Run 403:53#206
80m Burpee Broad Jump03:58#402
Run 504:06#316
1000m Row04:38#549
Run 605:59#765
200m Farmers Carry01:53#329
Run 704:09#343
100m Sandbag Lunges04:46#457
Run 804:16#310
Wall Balls08:59#642