🇬🇧 Henry Flude

Done
October 27, 2026United Kingdom, BirminghamPro Men
Finish Time
1:19:40
Overall Rank
415 of 800
Age Group Rank
16-24 · 68 of 91

Performances

Compared against all athletes from your division.

Total Time
415 of 800
1:19:40

Top 52%

Runs
468 of 800
34:47

Top 58%

Workouts
566 of 800
39:32

Top 71%

Roxzone
463 of 799
05:24

Top 58%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 4'21 Fastest Run: 4'04

Evolution
Spot pacing changes across the eight running laps.
Run 1
462 of 800
04:33

Top 58%

Run 2
496 of 793
04:06

Top 63%

Run 3
464 of 793
04:20

Top 59%

Run 4
435 of 794
04:16

Top 55%

Run 5
378 of 795
04:14

Top 48%

Run 6
344 of 795
04:04

Top 44%

Run 7
435 of 794
04:21

Top 55%

Run 8
563 of 798
04:58

Top 71%

Workouts

Avg Workout: 4'57 Workout Ratio: 50%

1000m SkiErg
647 of 800
04:32

Top 81%

50m Sled Push
679 of 800
04:52

Top 85%

50m Sled Pull
385 of 800
04:49

Top 49%

80m Burpee Broad Jump
588 of 800
04:54

Top 74%

1000m Row
530 of 800
04:37

Top 67%

200m Farmers Carry
529 of 799
02:17

Top 67%

100m Sandbag Lunges
542 of 800
05:10

Top 68%

Wall Balls
601 of 794
08:21

Top 76%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:33#462
1000m SkiErg04:32#647
Run 204:06#496
50m Sled Push04:52#679
Run 304:20#464
50m Sled Pull04:49#385
Run 404:16#435
80m Burpee Broad Jump04:54#588
Run 504:14#378
1000m Row04:37#530
Run 604:04#344
200m Farmers Carry02:17#529
Run 704:21#435
100m Sandbag Lunges05:10#542
Run 804:58#563
Wall Balls08:21#601