🇬🇧 sarah francis

Done
October 27, 2026United Kingdom, BirminghamPro Women
Finish Time
1:30:41
Overall Rank
161 of 281
Age Group Rank
45-49 · 14 of 37

Performances

Compared against all athletes from your division.

Total Time
161 of 281
1:30:41

Top 57%

Runs
149 of 281
38:50

Top 53%

Workouts
221 of 281
45:12

Top 79%

Roxzone
196 of 281
06:42

Top 70%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 4'51 Fastest Run: 4'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
132 of 281
05:02

Top 47%

Run 2
145 of 281
04:30

Top 52%

Run 3
145 of 281
04:46

Top 52%

Run 4
127 of 281
04:41

Top 46%

Run 5
138 of 279
04:51

Top 50%

Run 6
149 of 279
04:49

Top 54%

Run 7
150 of 281
04:54

Top 53%

Run 8
185 of 279
05:21

Top 66%

Workouts

Avg Workout: 5'39 Workout Ratio: 50%

1000m SkiErg
92 of 281
04:47

Top 34%

50m Sled Push
150 of 281
04:26

Top 53%

50m Sled Pull
231 of 281
06:44

Top 82%

80m Burpee Broad Jump
203 of 281
05:53

Top 72%

1000m Row
117 of 281
05:00

Top 42%

200m Farmers Carry
199 of 281
02:58

Top 71%

100m Sandbag Lunges
230 of 281
06:18

Top 82%

Wall Balls
247 of 281
09:06

Top 88%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:02#132
1000m SkiErg04:47#92
Run 204:30#145
50m Sled Push04:26#150
Run 304:46#145
50m Sled Pull06:44#231
Run 404:41#127
80m Burpee Broad Jump05:53#203
Run 504:51#138
1000m Row05:00#117
Run 604:49#149
200m Farmers Carry02:58#199
Run 704:54#150
100m Sandbag Lunges06:18#230
Run 805:21#185
Wall Balls09:06#247