🇮🇲 Alex Penrose

Done
October 27, 2026United Kingdom, BirminghamPro Women
Finish Time
1:25:42
Overall Rank
136 of 281
Age Group Rank
35-39 · 33 of 55

Performances

Compared against all athletes from your division.

Total Time
136 of 281
1:25:42

Top 48%

Runs
132 of 281
38:02

Top 47%

Workouts
188 of 281
42:00

Top 67%

Roxzone
120 of 281
05:46

Top 42%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 4'45 Fastest Run: 4'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
121 of 281
04:53

Top 43%

Run 2
131 of 281
04:25

Top 47%

Run 3
139 of 281
04:44

Top 50%

Run 4
135 of 281
04:44

Top 49%

Run 5
142 of 279
04:52

Top 51%

Run 6
123 of 279
04:39

Top 44%

Run 7
148 of 281
04:52

Top 53%

Run 8
137 of 279
04:56

Top 50%

Workouts

Avg Workout: 5'15 Workout Ratio: 49%

1000m SkiErg
264 of 281
05:25

Top 94%

50m Sled Push
195 of 281
04:49

Top 69%

50m Sled Pull
197 of 281
05:57

Top 70%

80m Burpee Broad Jump
197 of 281
05:43

Top 70%

1000m Row
245 of 281
05:33

Top 88%

200m Farmers Carry
142 of 281
02:32

Top 51%

100m Sandbag Lunges
205 of 281
05:52

Top 73%

Wall Balls
132 of 281
06:09

Top 47%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:53#121
1000m SkiErg05:25#264
Run 204:25#131
50m Sled Push04:49#195
Run 304:44#139
50m Sled Pull05:57#197
Run 404:44#135
80m Burpee Broad Jump05:43#197
Run 504:52#142
1000m Row05:33#245
Run 604:39#123
200m Farmers Carry02:32#142
Run 704:52#148
100m Sandbag Lunges05:52#205
Run 804:56#137
Wall Balls06:09#132