🇬🇧 Rebecca Mingo

Done
October 27, 2026United Kingdom, BirminghamPro Women
Finish Time
1:34:19
Overall Rank
206 of 281
Age Group Rank
45-49 · 21 of 37

Performances

Compared against all athletes from your division.

Total Time
206 of 281
1:34:19

Top 73%

Runs
207 of 281
42:16

Top 74%

Workouts
218 of 281
44:54

Top 77%

Roxzone
220 of 281
07:13

Top 78%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 5'17 Fastest Run: 4'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
239 of 281
05:49

Top 85%

Run 2
211 of 281
04:59

Top 75%

Run 3
199 of 281
05:11

Top 71%

Run 4
196 of 281
05:09

Top 70%

Run 5
193 of 279
05:15

Top 69%

Run 6
199 of 279
05:08

Top 71%

Run 7
206 of 281
05:17

Top 73%

Run 8
201 of 279
05:33

Top 72%

Workouts

Avg Workout: 5'37 Workout Ratio: 48%

1000m SkiErg
116 of 281
04:51

Top 43%

50m Sled Push
215 of 281
05:07

Top 77%

50m Sled Pull
213 of 281
06:22

Top 76%

80m Burpee Broad Jump
239 of 281
06:30

Top 85%

1000m Row
109 of 281
04:58

Top 39%

200m Farmers Carry
200 of 281
02:59

Top 71%

100m Sandbag Lunges
185 of 281
05:28

Top 66%

Wall Balls
234 of 281
08:39

Top 83%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:49#239
1000m SkiErg04:51#116
Run 204:59#211
50m Sled Push05:07#215
Run 305:11#199
50m Sled Pull06:22#213
Run 405:09#196
80m Burpee Broad Jump06:30#239
Run 505:15#193
1000m Row04:58#109
Run 605:08#199
200m Farmers Carry02:59#200
Run 705:17#206
100m Sandbag Lunges05:28#185
Run 805:33#201
Wall Balls08:39#234