🇮🇪 Ruth Cavanagh

Done
October 27, 2026United Kingdom, BirminghamPro Women
Finish Time
1:11:07
Overall Rank
30 of 281
Age Group Rank
40-44 · 9 of 53

Performances

Compared against all athletes from your division.

Total Time
30 of 281
1:11:07

Top 11%

Runs
52 of 281
33:51

Top 19%

Workouts
35 of 281
32:28

Top 12%

Roxzone
36 of 281
04:51

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'14 Fastest Run: 3'57

Evolution
Spot pacing changes across the eight running laps.
Run 1
45 of 281
04:26

Top 16%

Run 2
51 of 281
03:57

Top 19%

Run 3
63 of 281
04:15

Top 23%

Run 4
75 of 281
04:18

Top 27%

Run 5
58 of 279
04:15

Top 21%

Run 6
39 of 279
04:06

Top 14%

Run 7
53 of 281
04:15

Top 20%

Run 8
50 of 279
04:21

Top 19%

Workouts

Avg Workout: 4'04 Workout Ratio: 46%

1000m SkiErg
227 of 281
05:10

Top 81%

50m Sled Push
34 of 281
03:28

Top 12%

50m Sled Pull
50 of 281
04:31

Top 18%

80m Burpee Broad Jump
24 of 281
03:39

Top 8.4%

1000m Row
106 of 281
04:57

Top 38%

200m Farmers Carry
6 of 281
01:40

Top 2.0%

100m Sandbag Lunges
16 of 281
03:31

Top 5.5%

Wall Balls
92 of 281
05:32

Top 33%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:26#45
1000m SkiErg05:10#227
Run 203:57#51
50m Sled Push03:28#34
Run 304:15#63
50m Sled Pull04:31#50
Run 404:18#75
80m Burpee Broad Jump03:39#24
Run 504:15#58
1000m Row04:57#106
Run 604:06#39
200m Farmers Carry01:40#6
Run 704:15#53
100m Sandbag Lunges03:31#16
Run 804:21#50
Wall Balls05:32#92