🇬🇧 Emily Sales
DoneOctober 27, 2026United Kingdom, BirminghamPro Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:08:03
Overall Rank
19 of 281
Age Group Rank
30-34 · 2 of 32
Performances
Compared against all athletes from your division.
Total Time
19 of 281
1:08:03
Top 6.8%
Runs
6 of 281
29:53
Top 2.0%
Workouts
56 of 281
33:43
Top 20%
Roxzone
9 of 281
04:31
Top 3.2%
Runs
Ratio: 44% Avg Pace: 3'44 Fastest Run: 3'37
Evolution
Spot pacing changes across the eight running laps.
Run 1
5 of 281
04:05
Top 1.6%
Run 2
10 of 281
03:37
Top 3.6%
Run 3
4 of 281
03:39
Top 1.6%
Run 4
5 of 281
03:40
Top 2.0%
Run 5
8 of 279
03:48
Top 2.9%
Run 6
6 of 279
03:41
Top 2.2%
Run 7
3 of 281
03:38
Top 1.1%
Run 8
8 of 279
03:50
Top 2.9%
Workouts
Avg Workout: 4'13 Workout Ratio: 50%
1000m SkiErg
46 of 281
04:38
Top 17%
50m Sled Push
95 of 281
04:03
Top 35%
50m Sled Pull
47 of 281
04:30
Top 17%
80m Burpee Broad Jump
63 of 281
04:05
Top 23%
1000m Row
20 of 281
04:38
Top 7.1%
200m Farmers Carry
108 of 281
02:23
Top 39%
100m Sandbag Lunges
10 of 281
03:20
Top 3.4%
Wall Balls
130 of 281
06:06
Top 46%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:05 | #5 |
| 1000m SkiErg | 04:38 | #46 |
| Run 2 | 03:37 | #10 |
| 50m Sled Push | 04:03 | #95 |
| Run 3 | 03:39 | #4 |
| 50m Sled Pull | 04:30 | #47 |
| Run 4 | 03:40 | #5 |
| 80m Burpee Broad Jump | 04:05 | #63 |
| Run 5 | 03:48 | #8 |
| 1000m Row | 04:38 | #20 |
| Run 6 | 03:41 | #6 |
| 200m Farmers Carry | 02:23 | #108 |
| Run 7 | 03:38 | #3 |
| 100m Sandbag Lunges | 03:20 | #10 |
| Run 8 | 03:50 | #8 |
| Wall Balls | 06:06 | #130 |