🇬🇧 Emily Heard

Done
October 27, 2026United Kingdom, BirminghamPro Women
Finish Time
1:17:22
Overall Rank
79 of 281
Age Group Rank
55-59 · 1 of 6

Performances

Compared against all athletes from your division.

Total Time
79 of 281
1:17:22

Top 28%

Runs
95 of 281
35:40

Top 34%

Workouts
106 of 281
36:27

Top 38%

Roxzone
76 of 281
05:18

Top 27%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'28 Fastest Run: 4'12

Evolution
Spot pacing changes across the eight running laps.
Run 1
98 of 281
04:47

Top 36%

Run 2
94 of 281
04:12

Top 34%

Run 3
95 of 281
04:28

Top 35%

Run 4
84 of 281
04:22

Top 30%

Run 5
108 of 279
04:37

Top 39%

Run 6
96 of 279
04:24

Top 35%

Run 7
78 of 281
04:24

Top 28%

Run 8
75 of 279
04:31

Top 27%

Workouts

Avg Workout: 4'33 Workout Ratio: 47%

1000m SkiErg
77 of 281
04:43

Top 27%

50m Sled Push
85 of 281
03:59

Top 31%

50m Sled Pull
117 of 281
05:08

Top 43%

80m Burpee Broad Jump
46 of 281
03:55

Top 16%

1000m Row
96 of 281
04:55

Top 35%

200m Farmers Carry
87 of 281
02:16

Top 31%

100m Sandbag Lunges
174 of 281
05:13

Top 62%

Wall Balls
141 of 281
06:18

Top 50%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:47#98
1000m SkiErg04:43#77
Run 204:12#94
50m Sled Push03:59#85
Run 304:28#95
50m Sled Pull05:08#117
Run 404:22#84
80m Burpee Broad Jump03:55#46
Run 504:37#108
1000m Row04:55#96
Run 604:24#96
200m Farmers Carry02:16#87
Run 704:24#78
100m Sandbag Lunges05:13#174
Run 804:31#75
Wall Balls06:18#141