🇮🇪 Helen Langdon

Done
October 27, 2026United Kingdom, BirminghamPro Women
Finish Time
1:27:16
Overall Rank
170 of 281
Age Group Rank
45-49 · 16 of 37

Performances

Compared against all athletes from your division.

Total Time
170 of 281
1:27:16

Top 61%

Runs
183 of 281
40:44

Top 65%

Workouts
159 of 281
40:10

Top 56%

Roxzone
179 of 281
06:28

Top 64%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 5'06 Fastest Run: 4'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
179 of 281
05:17

Top 64%

Run 2
178 of 281
04:41

Top 64%

Run 3
190 of 281
05:07

Top 68%

Run 4
179 of 281
05:00

Top 64%

Run 5
201 of 279
05:18

Top 72%

Run 6
159 of 279
04:52

Top 57%

Run 7
200 of 281
05:15

Top 71%

Run 8
172 of 279
05:17

Top 62%

Workouts

Avg Workout: 5'01 Workout Ratio: 46%

1000m SkiErg
92 of 281
04:47

Top 34%

50m Sled Push
156 of 281
04:29

Top 56%

50m Sled Pull
161 of 281
05:38

Top 58%

80m Burpee Broad Jump
115 of 281
04:42

Top 41%

1000m Row
197 of 281
05:17

Top 71%

200m Farmers Carry
149 of 281
02:33

Top 53%

100m Sandbag Lunges
190 of 281
05:32

Top 68%

Wall Balls
182 of 281
07:12

Top 65%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:17#179
1000m SkiErg04:47#92
Run 204:41#178
50m Sled Push04:29#156
Run 305:07#190
50m Sled Pull05:38#161
Run 405:00#179
80m Burpee Broad Jump04:42#115
Run 505:18#201
1000m Row05:17#197
Run 604:52#159
200m Farmers Carry02:33#149
Run 705:15#200
100m Sandbag Lunges05:32#190
Run 805:17#172
Wall Balls07:12#182