🇩🇰 Louise Sondergaard

Done
October 27, 2026United Kingdom, BirminghamPro Women
Finish Time
1:12:15
Overall Rank
47 of 281
Age Group Rank
35-39 · 8 of 55

Performances

Compared against all athletes from your division.

Total Time
47 of 281
1:12:15

Top 17%

Runs
101 of 281
36:04

Top 36%

Workouts
22 of 281
31:14

Top 7.7%

Roxzone
50 of 281
05:00

Top 18%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'31 Fastest Run: 4'15

Evolution
Spot pacing changes across the eight running laps.
Run 1
161 of 281
05:14

Top 59%

Run 2
106 of 281
04:15

Top 38%

Run 3
82 of 281
04:21

Top 30%

Run 4
98 of 281
04:28

Top 35%

Run 5
88 of 279
04:29

Top 32%

Run 6
101 of 279
04:26

Top 36%

Run 7
84 of 281
04:26

Top 31%

Run 8
69 of 279
04:28

Top 25%

Workouts

Avg Workout: 3'54 Workout Ratio: 43%

1000m SkiErg
66 of 281
04:42

Top 25%

50m Sled Push
7 of 281
03:03

Top 2.7%

50m Sled Pull
40 of 281
04:26

Top 15%

80m Burpee Broad Jump
89 of 281
04:23

Top 32%

1000m Row
24 of 281
04:40

Top 8.4%

200m Farmers Carry
9 of 281
01:44

Top 3.0%

100m Sandbag Lunges
24 of 281
03:37

Top 8.4%

Wall Balls
37 of 281
04:39

Top 13%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:14#161
1000m SkiErg04:42#66
Run 204:15#106
50m Sled Push03:03#7
Run 304:21#82
50m Sled Pull04:26#40
Run 404:28#98
80m Burpee Broad Jump04:23#89
Run 504:29#88
1000m Row04:40#24
Run 604:26#101
200m Farmers Carry01:44#9
Run 704:26#84
100m Sandbag Lunges03:37#24
Run 804:28#69
Wall Balls04:39#37