🇬🇧 Sarah Long

Done
October 27, 2026United Kingdom, BirminghamPro Women
Finish Time
1:31:06
Overall Rank
162 of 281
Age Group Rank
25-29 · 38 of 57

Performances

Compared against all athletes from your division.

Total Time
162 of 281
1:31:06

Top 58%

Runs
205 of 281
42:11

Top 73%

Workouts
192 of 281
42:19

Top 68%

Roxzone
193 of 281
06:39

Top 68%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 5'16 Fastest Run: 4'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
186 of 281
05:22

Top 66%

Run 2
197 of 281
04:51

Top 70%

Run 3
209 of 281
05:16

Top 74%

Run 4
224 of 281
05:22

Top 80%

Run 5
206 of 279
05:20

Top 74%

Run 6
206 of 279
05:15

Top 74%

Run 7
203 of 281
05:16

Top 72%

Run 8
201 of 279
05:33

Top 72%

Workouts

Avg Workout: 5'17 Workout Ratio: 46%

1000m SkiErg
79 of 281
04:44

Top 29%

50m Sled Push
197 of 281
04:51

Top 70%

50m Sled Pull
221 of 281
06:35

Top 79%

80m Burpee Broad Jump
239 of 281
06:30

Top 85%

1000m Row
197 of 281
05:17

Top 71%

200m Farmers Carry
235 of 281
03:20

Top 84%

100m Sandbag Lunges
134 of 281
04:46

Top 48%

Wall Balls
140 of 281
06:16

Top 50%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:22#186
1000m SkiErg04:44#79
Run 204:51#197
50m Sled Push04:51#197
Run 305:16#209
50m Sled Pull06:35#221
Run 405:22#224
80m Burpee Broad Jump06:30#239
Run 505:20#206
1000m Row05:17#197
Run 605:15#206
200m Farmers Carry03:20#235
Run 705:16#203
100m Sandbag Lunges04:46#134
Run 805:33#201
Wall Balls06:16#140