🇬🇧 Gemma Rous
DoneOctober 27, 2026United Kingdom, BirminghamPro Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:10:30
Overall Rank
21 of 281
Age Group Rank
40-44 · 6 of 53
Performances
Compared against all athletes from your division.
Total Time
21 of 281
1:10:30
Top 7.5%
Runs
29 of 281
32:35
Top 10%
Workouts
50 of 281
33:25
Top 18%
Roxzone
17 of 281
04:36
Top 5.7%
Runs
Ratio: 46% Avg Pace: 4'04 Fastest Run: 3'53
Evolution
Spot pacing changes across the eight running laps.
Run 1
17 of 281
04:14
Top 6.4%
Run 2
36 of 281
03:53
Top 14%
Run 3
37 of 281
04:04
Top 13%
Run 4
32 of 281
04:04
Top 12%
Run 5
25 of 279
04:03
Top 9.1%
Run 6
21 of 279
03:59
Top 7.5%
Run 7
46 of 281
04:11
Top 17%
Run 8
29 of 279
04:09
Top 11%
Workouts
Avg Workout: 4'11 Workout Ratio: 47%
1000m SkiErg
16 of 281
04:28
Top 5.7%
50m Sled Push
27 of 281
03:25
Top 9.8%
50m Sled Pull
54 of 281
04:33
Top 19%
80m Burpee Broad Jump
28 of 281
03:42
Top 10%
1000m Row
68 of 281
04:49
Top 25%
200m Farmers Carry
77 of 281
02:13
Top 28%
100m Sandbag Lunges
79 of 281
04:16
Top 29%
Wall Balls
123 of 281
05:59
Top 44%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:14 | #17 |
| 1000m SkiErg | 04:28 | #16 |
| Run 2 | 03:53 | #36 |
| 50m Sled Push | 03:25 | #27 |
| Run 3 | 04:04 | #37 |
| 50m Sled Pull | 04:33 | #54 |
| Run 4 | 04:04 | #32 |
| 80m Burpee Broad Jump | 03:42 | #28 |
| Run 5 | 04:03 | #25 |
| 1000m Row | 04:49 | #68 |
| Run 6 | 03:59 | #21 |
| 200m Farmers Carry | 02:13 | #77 |
| Run 7 | 04:11 | #46 |
| 100m Sandbag Lunges | 04:16 | #79 |
| Run 8 | 04:09 | #29 |
| Wall Balls | 05:59 | #123 |