🇬🇧 Lauren Howell

Done
October 27, 2026United Kingdom, BirminghamPro Women
Finish Time
1:42:10
Overall Rank
180 of 281
Age Group Rank
16-24 · 21 of 28

Performances

Compared against all athletes from your division.

Total Time
180 of 281
1:42:10

Top 64%

Runs
252 of 281
46:43

Top 90%

Workouts
245 of 281
48:07

Top 87%

Roxzone
226 of 281
07:24

Top 80%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 5'50 Fastest Run: 5'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
161 of 281
05:14

Top 59%

Run 2
257 of 281
05:26

Top 91%

Run 3
260 of 281
05:53

Top 93%

Run 4
260 of 281
05:59

Top 93%

Run 5
262 of 279
06:06

Top 94%

Run 6
253 of 279
05:51

Top 91%

Run 7
256 of 281
05:59

Top 91%

Run 8
251 of 279
06:18

Top 90%

Workouts

Avg Workout: 6'01 Workout Ratio: 47%

1000m SkiErg
156 of 281
04:58

Top 56%

50m Sled Push
211 of 281
05:05

Top 75%

50m Sled Pull
255 of 281
07:24

Top 91%

80m Burpee Broad Jump
253 of 281
07:02

Top 90%

1000m Row
268 of 281
05:51

Top 95%

200m Farmers Carry
202 of 281
03:01

Top 73%

100m Sandbag Lunges
242 of 281
06:34

Top 86%

Wall Balls
221 of 281
08:12

Top 79%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:14#161
1000m SkiErg04:58#156
Run 205:26#257
50m Sled Push05:05#211
Run 305:53#260
50m Sled Pull07:24#255
Run 405:59#260
80m Burpee Broad Jump07:02#253
Run 506:06#262
1000m Row05:51#268
Run 605:51#253
200m Farmers Carry03:01#202
Run 705:59#256
100m Sandbag Lunges06:34#242
Run 806:18#251
Wall Balls08:12#221