🇬🇧 Emma Ashley

Done
October 27, 2026United Kingdom, BirminghamPro Women
Finish Time
1:17:25
Overall Rank
72 of 281
Age Group Rank
35-39 · 14 of 55

Performances

Compared against all athletes from your division.

Total Time
72 of 281
1:17:25

Top 26%

Runs
90 of 281
35:26

Top 32%

Workouts
110 of 281
36:40

Top 39%

Roxzone
84 of 281
05:22

Top 30%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'26 Fastest Run: 4'12

Evolution
Spot pacing changes across the eight running laps.
Run 1
92 of 281
04:45

Top 33%

Run 2
94 of 281
04:12

Top 34%

Run 3
78 of 281
04:19

Top 28%

Run 4
79 of 281
04:20

Top 28%

Run 5
58 of 279
04:15

Top 21%

Run 6
100 of 279
04:25

Top 36%

Run 7
105 of 281
04:34

Top 37%

Run 8
104 of 279
04:40

Top 37%

Workouts

Avg Workout: 4'35 Workout Ratio: 47%

1000m SkiErg
98 of 281
04:48

Top 35%

50m Sled Push
131 of 281
04:19

Top 47%

50m Sled Pull
161 of 281
05:38

Top 58%

80m Burpee Broad Jump
55 of 281
04:01

Top 19%

1000m Row
156 of 281
05:07

Top 56%

200m Farmers Carry
34 of 281
01:57

Top 13%

100m Sandbag Lunges
137 of 281
04:47

Top 49%

Wall Balls
127 of 281
06:03

Top 45%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:45#92
1000m SkiErg04:48#98
Run 204:12#94
50m Sled Push04:19#131
Run 304:19#78
50m Sled Pull05:38#161
Run 404:20#79
80m Burpee Broad Jump04:01#55
Run 504:15#58
1000m Row05:07#156
Run 604:25#100
200m Farmers Carry01:57#34
Run 704:34#105
100m Sandbag Lunges04:47#137
Run 804:40#104
Wall Balls06:03#127