🇬🇧 Emma Footman

Done
October 27, 2026United Kingdom, BirminghamPro Women
Finish Time
1:11:09
Overall Rank
23 of 281
Age Group Rank
45-49 · 2 of 37

Performances

Compared against all athletes from your division.

Total Time
23 of 281
1:11:09

Top 8.2%

Runs
38 of 281
32:57

Top 13%

Workouts
52 of 281
33:30

Top 18%

Roxzone
27 of 281
04:45

Top 9.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'07 Fastest Run: 3'43

Evolution
Spot pacing changes across the eight running laps.
Run 1
17 of 281
04:14

Top 6.4%

Run 2
16 of 281
03:43

Top 6.4%

Run 3
29 of 281
04:01

Top 11%

Run 4
42 of 281
04:07

Top 15%

Run 5
69 of 279
04:19

Top 25%

Run 6
48 of 279
04:09

Top 17%

Run 7
46 of 281
04:11

Top 17%

Run 8
43 of 279
04:17

Top 15%

Workouts

Avg Workout: 4'11 Workout Ratio: 47%

1000m SkiErg
57 of 281
04:40

Top 21%

50m Sled Push
25 of 281
03:24

Top 8.9%

50m Sled Pull
52 of 281
04:32

Top 19%

80m Burpee Broad Jump
88 of 281
04:22

Top 31%

1000m Row
25 of 281
04:41

Top 9.6%

200m Farmers Carry
56 of 281
02:06

Top 20%

100m Sandbag Lunges
94 of 281
04:23

Top 34%

Wall Balls
81 of 281
05:22

Top 29%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:14#17
1000m SkiErg04:40#57
Run 203:43#16
50m Sled Push03:24#25
Run 304:01#29
50m Sled Pull04:32#52
Run 404:07#42
80m Burpee Broad Jump04:22#88
Run 504:19#69
1000m Row04:41#25
Run 604:09#48
200m Farmers Carry02:06#56
Run 704:11#46
100m Sandbag Lunges04:23#94
Run 804:17#43
Wall Balls05:22#81