🇬🇧 Rachel Cowan
DoneOctober 27, 2026United Kingdom, BirminghamPro Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:40:15
Overall Rank
232 of 281
Age Group Rank
25-29 · 49 of 57
Performances
Compared against all athletes from your division.
Total Time
232 of 281
1:40:15
Top 83%
Runs
223 of 281
43:13
Top 79%
Workouts
244 of 281
48:06
Top 87%
Roxzone
270 of 281
09:01
Top 96%
Runs
Ratio: 43% Avg Pace: 5'24 Fastest Run: 4'56
Evolution
Spot pacing changes across the eight running laps.
Run 1
195 of 281
05:26
Top 70%
Run 2
205 of 281
04:56
Top 73%
Run 3
230 of 281
05:26
Top 82%
Run 4
226 of 281
05:24
Top 80%
Run 5
214 of 279
05:24
Top 77%
Run 6
237 of 279
05:30
Top 85%
Run 7
231 of 281
05:30
Top 82%
Run 8
215 of 279
05:41
Top 77%
Workouts
Avg Workout: 6'01 Workout Ratio: 48%
1000m SkiErg
189 of 281
05:03
Top 68%
50m Sled Push
200 of 281
04:55
Top 71%
50m Sled Pull
260 of 281
07:33
Top 92%
80m Burpee Broad Jump
243 of 281
06:36
Top 87%
1000m Row
214 of 281
05:23
Top 76%
200m Farmers Carry
253 of 281
03:36
Top 90%
100m Sandbag Lunges
212 of 281
06:04
Top 76%
Wall Balls
243 of 281
08:56
Top 86%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:26 | #195 |
| 1000m SkiErg | 05:03 | #189 |
| Run 2 | 04:56 | #205 |
| 50m Sled Push | 04:55 | #200 |
| Run 3 | 05:26 | #230 |
| 50m Sled Pull | 07:33 | #260 |
| Run 4 | 05:24 | #226 |
| 80m Burpee Broad Jump | 06:36 | #243 |
| Run 5 | 05:24 | #214 |
| 1000m Row | 05:23 | #214 |
| Run 6 | 05:30 | #237 |
| 200m Farmers Carry | 03:36 | #253 |
| Run 7 | 05:30 | #231 |
| 100m Sandbag Lunges | 06:04 | #212 |
| Run 8 | 05:41 | #215 |
| Wall Balls | 08:56 | #243 |