🇬🇧 Natalie Dyson

Done
October 27, 2026United Kingdom, BirminghamPro Women
Finish Time
1:30:24
Overall Rank
159 of 281
Age Group Rank
30-34 · 19 of 32

Performances

Compared against all athletes from your division.

Total Time
159 of 281
1:30:24

Top 57%

Runs
182 of 281
40:43

Top 65%

Workouts
189 of 281
42:00

Top 67%

Roxzone
239 of 281
07:44

Top 85%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 5'05 Fastest Run: 4'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
182 of 281
05:18

Top 65%

Run 2
197 of 281
04:51

Top 70%

Run 3
181 of 281
05:05

Top 65%

Run 4
180 of 281
05:01

Top 64%

Run 5
151 of 279
04:55

Top 55%

Run 6
184 of 279
05:01

Top 66%

Run 7
177 of 281
05:04

Top 63%

Run 8
198 of 279
05:31

Top 71%

Workouts

Avg Workout: 5'15 Workout Ratio: 46%

1000m SkiErg
194 of 281
05:04

Top 70%

50m Sled Push
184 of 281
04:44

Top 66%

50m Sled Pull
186 of 281
05:52

Top 67%

80m Burpee Broad Jump
158 of 281
05:15

Top 56%

1000m Row
179 of 281
05:14

Top 65%

200m Farmers Carry
211 of 281
03:03

Top 75%

100m Sandbag Lunges
196 of 281
05:45

Top 70%

Wall Balls
174 of 281
07:03

Top 62%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:18#182
1000m SkiErg05:04#194
Run 204:51#197
50m Sled Push04:44#184
Run 305:05#181
50m Sled Pull05:52#186
Run 405:01#180
80m Burpee Broad Jump05:15#158
Run 504:55#151
1000m Row05:14#179
Run 605:01#184
200m Farmers Carry03:03#211
Run 705:04#177
100m Sandbag Lunges05:45#196
Run 805:31#198
Wall Balls07:03#174