🇬🇧 Sam Spencer, Michael Cornish, Adam Waters, Gregory Hill

Done
October 27, 2026United Kingdom, BirminghamTeam Relay Men
Finish Time
1:14:32
Overall Rank
53 of 79
Age Group Rank
U40 · 40 of 54

Performances

Compared against all athletes from your division.

Total Time
53 of 79
1:14:32

Top 67%

Runs
54 of 79
34:22

Top 67%

Workouts
53 of 79
34:44

Top 67%

Roxzone
43 of 79
05:30

Top 54%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'18 Fastest Run: 3'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
57 of 79
04:52

Top 72%

Run 2
41 of 79
03:50

Top 53%

Run 3
65 of 79
04:32

Top 82%

Run 4
63 of 79
04:23

Top 79%

Run 5
67 of 79
04:47

Top 84%

Run 6
27 of 78
03:42

Top 35%

Run 7
39 of 79
03:53

Top 49%

Run 8
59 of 78
04:28

Top 76%

Workouts

Avg Workout: 4'21 Workout Ratio: 47%

1000m SkiErg
63 of 79
04:49

Top 79%

50m Sled Push
29 of 79
02:41

Top 37%

50m Sled Pull
57 of 79
04:02

Top 72%

80m Burpee Broad Jump
68 of 79
05:50

Top 86%

1000m Row
73 of 79
05:18

Top 93%

200m Farmers Carry
10 of 79
01:23

Top 12%

100m Sandbag Lunges
23 of 79
03:32

Top 29%

Wall Balls
63 of 79
07:09

Top 79%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:52#57
1000m SkiErg04:49#63
Run 203:50#41
50m Sled Push02:41#29
Run 304:32#65
50m Sled Pull04:02#57
Run 404:23#63
80m Burpee Broad Jump05:50#68
Run 504:47#67
1000m Row05:18#73
Run 603:42#27
200m Farmers Carry01:23#10
Run 703:53#39
100m Sandbag Lunges03:32#23
Run 804:28#59
Wall Balls07:09#63