🇬🇧 Rob Mills, Jason Jones-Williams, Mike Stewart, Tom Adams

Done
October 27, 2026United Kingdom, BirminghamTeam Relay Men
Finish Time
54:46
Overall Rank
5 of 79
Age Group Rank
U40 · 3 of 54

Performances

Compared against all athletes from your division.

Total Time
5 of 79
54:46

Top 6.3%

Runs
4 of 79
26:29

Top 4.4%

Workouts
8 of 79
24:23

Top 9.5%

Roxzone
1 of 79
04:00

Top 0.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 3'19 Fastest Run: 3'06

Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 79
03:35

Top 7.6%

Run 2
11 of 79
03:18

Top 15%

Run 3
10 of 79
03:21

Top 13%

Run 4
3 of 79
03:06

Top 3.2%

Run 5
6 of 79
03:10

Top 7.0%

Run 6
6 of 78
03:19

Top 7.7%

Run 7
10 of 79
03:22

Top 13%

Run 8
5 of 78
03:21

Top 5.8%

Workouts

Avg Workout: 3'03 Workout Ratio: 45%

1000m SkiErg
5 of 79
03:48

Top 6.3%

50m Sled Push
24 of 79
02:38

Top 30%

50m Sled Pull
16 of 79
02:58

Top 20%

80m Burpee Broad Jump
9 of 79
02:27

Top 11%

1000m Row
7 of 79
03:53

Top 8.2%

200m Farmers Carry
25 of 79
01:36

Top 32%

100m Sandbag Lunges
18 of 79
03:17

Top 22%

Wall Balls
11 of 79
03:46

Top 13%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:35#6
1000m SkiErg03:48#5
Run 203:18#11
50m Sled Push02:38#24
Run 303:21#10
50m Sled Pull02:58#16
Run 403:06#3
80m Burpee Broad Jump02:27#9
Run 503:10#6
1000m Row03:53#7
Run 603:19#6
200m Farmers Carry01:36#25
Run 703:22#10
100m Sandbag Lunges03:17#18
Run 803:21#5
Wall Balls03:46#11