🇬🇧 Lana Rees-Williams, Kirsty Nisbet, Tyler Dempsey, Rhiannon Perrett

Done
October 27, 2026United Kingdom, BirminghamTeam Relay Women
Finish Time
1:23:22
Overall Rank
52 of 87
Age Group Rank
U40 · 42 of 62

Performances

Compared against all athletes from your division.

Total Time
52 of 87
1:23:22

Top 60%

Runs
70 of 87
45:37

Top 80%

Workouts
26 of 87
30:40

Top 29%

Roxzone
63 of 87
07:10

Top 72%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'42 Fastest Run: 4'55

Evolution
Spot pacing changes across the eight running laps.
Run 1
76 of 87
07:21

Top 87%

Run 2
72 of 87
05:46

Top 82%

Run 3
60 of 87
05:13

Top 69%

Run 4
60 of 86
04:55

Top 71%

Run 5
61 of 84
05:26

Top 72%

Run 6
74 of 86
06:16

Top 86%

Run 7
67 of 87
05:31

Top 76%

Run 8
58 of 86
05:12

Top 67%

Workouts

Avg Workout: 3'50 Workout Ratio: 37%

1000m SkiErg
17 of 87
04:51

Top 19%

50m Sled Push
39 of 87
02:45

Top 44%

50m Sled Pull
48 of 87
04:36

Top 56%

80m Burpee Broad Jump
29 of 87
04:17

Top 33%

1000m Row
17 of 87
04:39

Top 19%

200m Farmers Carry
46 of 87
01:56

Top 54%

100m Sandbag Lunges
40 of 87
03:54

Top 45%

Wall Balls
12 of 87
03:42

Top 13%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:21#76
1000m SkiErg04:51#17
Run 205:46#72
50m Sled Push02:45#39
Run 305:13#60
50m Sled Pull04:36#48
Run 404:55#60
80m Burpee Broad Jump04:17#29
Run 505:26#61
1000m Row04:39#17
Run 606:16#74
200m Farmers Carry01:56#46
Run 705:31#67
100m Sandbag Lunges03:54#40
Run 805:12#58
Wall Balls03:42#12