🇬🇧 Elizabeth Spry, Nicola Menzies, Carly Soons, Kelly Sutton

Done
October 27, 2026United Kingdom, BirminghamTeam Relay Women
Finish Time
1:05:34
Overall Rank
11 of 87
Age Group Rank
U40 · 10 of 62

Performances

Compared against all athletes from your division.

Total Time
11 of 87
1:05:34

Top 13%

Runs
13 of 87
33:32

Top 14%

Workouts
8 of 87
26:56

Top 8.6%

Roxzone
16 of 87
05:11

Top 18%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'12 Fastest Run: 3'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
26 of 87
04:57

Top 29%

Run 2
34 of 87
04:29

Top 39%

Run 3
8 of 87
03:51

Top 9.2%

Run 4
11 of 86
03:51

Top 12%

Run 5
23 of 84
04:18

Top 27%

Run 6
11 of 86
04:00

Top 12%

Run 7
27 of 87
04:13

Top 31%

Run 8
10 of 86
03:56

Top 12%

Workouts

Avg Workout: 3'22 Workout Ratio: 41%

1000m SkiErg
22 of 87
04:57

Top 26%

50m Sled Push
14 of 87
02:20

Top 16%

50m Sled Pull
11 of 87
03:40

Top 12%

80m Burpee Broad Jump
5 of 87
02:57

Top 5.2%

1000m Row
26 of 87
04:48

Top 30%

200m Farmers Carry
9 of 87
01:32

Top 9.8%

100m Sandbag Lunges
15 of 87
02:57

Top 17%

Wall Balls
13 of 87
03:45

Top 14%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:57#26
1000m SkiErg04:57#22
Run 204:29#34
50m Sled Push02:20#14
Run 303:51#8
50m Sled Pull03:40#11
Run 403:51#11
80m Burpee Broad Jump02:57#5
Run 504:18#23
1000m Row04:48#26
Run 604:00#11
200m Farmers Carry01:32#9
Run 704:13#27
100m Sandbag Lunges02:57#15
Run 803:56#10
Wall Balls03:45#13