🇫🇷 Frédéric Golonka / Guillaume Krueger

Done
September 30, 2026France, BordeauxDoubles Men
Finish Time
1:24:33
Overall Rank
201 of 2,246
Age Group Rank
45-49 · 72 of 97

Performances

Compared against all athletes from your division.

Total Time
201 of 2,246
1:24:33

Top 8.9%

Runs
1,635 of 2,245
45:28

Top 73%

Workouts
2,044 of 2,246
32:36

Top 91%

Roxzone
1,755 of 2,246
06:33

Top 78%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 5'41 Fastest Run: 3'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,146 of 2,246
03:19

Top 52%

Run 2
1,634 of 2,246
05:41

Top 73%

Run 3
1,487 of 2,246
05:54

Top 67%

Run 4
1,490 of 2,245
05:53

Top 67%

Run 5
1,649 of 2,245
06:15

Top 74%

Run 6
1,699 of 2,246
06:14

Top 76%

Run 7
1,793 of 2,245
06:24

Top 80%

Run 8
1,972 of 2,244
05:51

Top 88%

Workouts

Avg Workout: 4'05 Workout Ratio: 39%

1000m SkiErg
1,070 of 2,246
04:04

Top 49%

50m Sled Push
1,992 of 2,246
02:22

Top 89%

50m Sled Pull
1,766 of 2,246
03:57

Top 79%

80m Burpee Broad Jump
2,040 of 2,246
04:30

Top 91%

1000m Row
2,026 of 2,246
04:55

Top 90%

200m Farmers Carry
535 of 2,246
01:30

Top 25%

100m Sandbag Lunges
2,165 of 2,246
05:25

Top 97%

Wall Balls
1,978 of 2,246
05:53

Top 88%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:19#1146
1000m SkiErg04:04#1070
Run 205:41#1634
50m Sled Push02:22#1992
Run 305:54#1487
50m Sled Pull03:57#1766
Run 405:53#1490
80m Burpee Broad Jump04:30#2040
Run 506:15#1649
1000m Row04:55#2026
Run 606:14#1699
200m Farmers Carry01:30#535
Run 706:24#1793
100m Sandbag Lunges05:25#2165
Run 805:51#1972
Wall Balls05:53#1978