🇲🇦 Widad El Bakal / Mounia En Nakoubi

Done
September 30, 2026France, BordeauxDoubles Women
Finish Time
1:32:31
Overall Rank
464 of 1,737
Age Group Rank
30-34 · 263 of 403
Penalties: Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
464 of 1,737
1:32:31

Top 27%

Runs
927 of 1,736
50:16

Top 53%

Workouts
1,413 of 1,737
35:19

Top 81%

Roxzone
1,090 of 1,737
07:01

Top 63%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 6'17 Fastest Run: 4'07

Evolution
Spot pacing changes across the eight running laps.
Run 1
915 of 1,737
04:07

Top 53%

Run 2
701 of 1,736
06:10

Top 41%

Run 3
624 of 1,737
06:21

Top 36%

Run 4
725 of 1,737
06:26

Top 42%

Run 5
1,024 of 1,736
06:57

Top 59%

Run 6
1,133 of 1,736
07:09

Top 66%

Run 7
1,173 of 1,736
07:15

Top 68%

Run 8
1,057 of 1,734
05:54

Top 61%

Workouts

Avg Workout: 4'25 Workout Ratio: 38%

1000m SkiErg
1,122 of 1,737
04:59

Top 66%

50m Sled Push
1,451 of 1,736
02:23

Top 84%

50m Sled Pull
1,366 of 1,737
05:08

Top 79%

80m Burpee Broad Jump
1,134 of 1,737
04:48

Top 65%

1000m Row
1,230 of 1,737
05:20

Top 72%

200m Farmers Carry
1,694 of 1,737
02:25

Top 98%

100m Sandbag Lunges
1,223 of 1,737
04:18

Top 71%

Wall Balls
1,496 of 1,737
05:58

Top 86%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:07#915
1000m SkiErg04:59#1122
Run 206:10#701
50m Sled Push02:23#1451
Run 306:21#624
50m Sled Pull05:08#1366
Run 406:26#725
80m Burpee Broad Jump04:48#1134
Run 506:57#1024
1000m Row05:20#1230
Run 607:09#1133
200m Farmers Carry02:25#1694
Run 707:15#1173
100m Sandbag Lunges04:18#1223
Run 805:54#1057
Wall Balls05:58#1496