🇫🇷 Nawal Hamou
DoneSeptember 30, 2026France, BordeauxWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:53:40
Overall Rank
257 of 1,523
Age Group Rank
30-34 · 283 of 325
Performances
Compared against all athletes from your division.
Total Time
257 of 1,523
1:53:40
Top 17%
Runs
1,146 of 1,522
51:53
Top 75%
Workouts
1,299 of 1,519
51:50
Top 86%
Roxzone
1,348 of 1,520
10:02
Top 89%
Runs
Ratio: 46% Avg Pace: 6'29 Fastest Run: 4'29
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,399 of 1,523
04:29
Top 92%
Run 2
1,338 of 1,522
07:17
Top 88%
Run 3
1,169 of 1,522
07:00
Top 77%
Run 4
1,140 of 1,523
06:53
Top 75%
Run 5
1,083 of 1,519
06:56
Top 72%
Run 6
1,023 of 1,522
06:43
Top 67%
Run 7
982 of 1,522
06:38
Top 65%
Run 8
1,066 of 1,521
06:01
Top 70%
Workouts
Avg Workout: 6'29 Workout Ratio: 46%
1000m SkiErg
785 of 1,523
05:18
Top 52%
50m Sled Push
1,116 of 1,523
03:34
Top 74%
50m Sled Pull
971 of 1,523
06:16
Top 64%
80m Burpee Broad Jump
1,378 of 1,521
10:06
Top 91%
1000m Row
1,414 of 1,522
06:20
Top 93%
200m Farmers Carry
1,466 of 1,522
03:45
Top 96%
100m Sandbag Lunges
1,413 of 1,521
07:43
Top 93%
Wall Balls
1,069 of 1,519
08:48
Top 70%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:29 | #1399 |
| 1000m SkiErg | 05:18 | #785 |
| Run 2 | 07:17 | #1338 |
| 50m Sled Push | 03:34 | #1116 |
| Run 3 | 07:00 | #1169 |
| 50m Sled Pull | 06:16 | #971 |
| Run 4 | 06:53 | #1140 |
| 80m Burpee Broad Jump | 10:06 | #1378 |
| Run 5 | 06:56 | #1083 |
| 1000m Row | 06:20 | #1414 |
| Run 6 | 06:43 | #1023 |
| 200m Farmers Carry | 03:45 | #1466 |
| Run 7 | 06:38 | #982 |
| 100m Sandbag Lunges | 07:43 | #1413 |
| Run 8 | 06:01 | #1066 |
| Wall Balls | 08:48 | #1069 |