🇩🇪 Irina Knackstedt

Done
September 30, 2026France, BordeauxWomen
Finish Time
1:26:15
Overall Rank
81 of 1,523
Age Group Rank
50-54 · 8 of 39

Performances

Compared against all athletes from your division.

Total Time
81 of 1,523
1:26:15

Top 5.3%

Runs
435 of 1,522
42:53

Top 29%

Workouts
483 of 1,519
37:55

Top 32%

Roxzone
280 of 1,520
05:32

Top 18%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'22 Fastest Run: 3'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
755 of 1,523
03:42

Top 50%

Run 2
617 of 1,522
05:46

Top 41%

Run 3
380 of 1,522
05:41

Top 25%

Run 4
548 of 1,523
05:53

Top 36%

Run 5
331 of 1,519
05:40

Top 22%

Run 6
391 of 1,522
05:41

Top 26%

Run 7
402 of 1,522
05:41

Top 27%

Run 8
383 of 1,521
04:52

Top 26%

Workouts

Avg Workout: 4'44 Workout Ratio: 44%

1000m SkiErg
734 of 1,523
05:16

Top 49%

50m Sled Push
1,082 of 1,523
03:31

Top 71%

50m Sled Pull
338 of 1,523
04:58

Top 23%

80m Burpee Broad Jump
676 of 1,521
06:30

Top 45%

1000m Row
604 of 1,522
05:21

Top 41%

200m Farmers Carry
187 of 1,522
01:54

Top 13%

100m Sandbag Lunges
621 of 1,521
04:41

Top 41%

Wall Balls
318 of 1,519
05:44

Top 21%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:42#755
1000m SkiErg05:16#734
Run 205:46#617
50m Sled Push03:31#1082
Run 305:41#380
50m Sled Pull04:58#338
Run 405:53#548
80m Burpee Broad Jump06:30#676
Run 505:40#331
1000m Row05:21#604
Run 605:41#391
200m Farmers Carry01:54#187
Run 705:41#402
100m Sandbag Lunges04:41#621
Run 804:52#383
Wall Balls05:44#318