🇫🇷 Manon Defois

Done
September 30, 2026France, BordeauxWomen
Finish Time
1:12:38
Overall Rank
10 of 1,523
Age Group Rank
25-29 · 15 of 433

Performances

Compared against all athletes from your division.

Total Time
10 of 1,523
1:12:38

Top 0.7%

Runs
124 of 1,522
38:25

Top 8.1%

Workouts
16 of 1,519
29:04

Top 1.0%

Roxzone
173 of 1,520
05:14

Top 12%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'48 Fastest Run: 3'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
121 of 1,523
03:05

Top 8.3%

Run 2
61 of 1,522
04:45

Top 4.1%

Run 3
72 of 1,522
05:03

Top 5.0%

Run 4
207 of 1,523
05:21

Top 14%

Run 5
135 of 1,519
05:16

Top 9.2%

Run 6
233 of 1,522
05:25

Top 16%

Run 7
112 of 1,522
05:10

Top 7.7%

Run 8
116 of 1,521
04:24

Top 7.8%

Workouts

Avg Workout: 3'38 Workout Ratio: 40%

1000m SkiErg
26 of 1,523
04:38

Top 1.7%

50m Sled Push
11 of 1,523
02:03

Top 0.7%

50m Sled Pull
20 of 1,523
03:56

Top 1.4%

80m Burpee Broad Jump
158 of 1,521
04:50

Top 11%

1000m Row
7 of 1,522
04:38

Top 0.5%

200m Farmers Carry
112 of 1,522
01:50

Top 7.9%

100m Sandbag Lunges
113 of 1,521
03:26

Top 7.6%

Wall Balls
8 of 1,519
03:43

Top 0.5%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:05#121
1000m SkiErg04:38#26
Run 204:45#61
50m Sled Push02:03#11
Run 305:03#72
50m Sled Pull03:56#20
Run 405:21#207
80m Burpee Broad Jump04:50#158
Run 505:16#135
1000m Row04:38#7
Run 605:25#233
200m Farmers Carry01:50#112
Run 705:10#112
100m Sandbag Lunges03:26#113
Run 804:24#116
Wall Balls03:43#8