🇫🇷 Iliona Francois

Done
September 30, 2026France, BordeauxWomen
Finish Time
1:32:49
Overall Rank
289 of 1,523
Age Group Rank
25-29 · 200 of 433

Performances

Compared against all athletes from your division.

Total Time
289 of 1,523
1:32:49

Top 19%

Runs
273 of 1,522
40:51

Top 18%

Workouts
1,024 of 1,519
44:55

Top 67%

Roxzone
910 of 1,520
07:09

Top 60%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 5'06 Fastest Run: 3'08

Evolution
Spot pacing changes across the eight running laps.
Run 1
166 of 1,523
03:08

Top 11%

Run 2
259 of 1,522
05:14

Top 17%

Run 3
265 of 1,522
05:30

Top 18%

Run 4
273 of 1,523
05:28

Top 18%

Run 5
319 of 1,519
05:39

Top 21%

Run 6
370 of 1,522
05:39

Top 25%

Run 7
310 of 1,522
05:31

Top 21%

Run 8
289 of 1,521
04:44

Top 19%

Workouts

Avg Workout: 5'37 Workout Ratio: 48%

1000m SkiErg
843 of 1,523
05:20

Top 56%

50m Sled Push
891 of 1,523
03:18

Top 59%

50m Sled Pull
589 of 1,523
05:27

Top 39%

80m Burpee Broad Jump
1,118 of 1,521
08:07

Top 74%

1000m Row
1,389 of 1,522
06:15

Top 91%

200m Farmers Carry
1,167 of 1,522
02:42

Top 77%

100m Sandbag Lunges
635 of 1,521
04:43

Top 42%

Wall Balls
1,119 of 1,519
09:03

Top 74%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:08#166
1000m SkiErg05:20#843
Run 205:14#259
50m Sled Push03:18#891
Run 305:30#265
50m Sled Pull05:27#589
Run 405:28#273
80m Burpee Broad Jump08:07#1118
Run 505:39#319
1000m Row06:15#1389
Run 605:39#370
200m Farmers Carry02:42#1167
Run 705:31#310
100m Sandbag Lunges04:43#635
Run 804:44#289
Wall Balls09:03#1119