🇬🇧 Khalid Norat

Done
September 30, 2026France, BordeauxPro Men
Finish Time
3:04:07
Overall Rank
512 of 512
Age Group Rank
40-44 · 49 of 49
Penalties: Lunges (30s)

Performances

Compared against all athletes from your division.

Total Time
512 of 512
3:04:07

Top 100%

Runs
511 of 512
1:12:55

Top 100%

Workouts
512 of 512
1:08:26

Top 100%

Roxzone
509 of 512
12:48

Top 99%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. Lunges

Runs

Ratio: 40% Avg Pace: 9'07 Fastest Run: 7'58

Evolution
Spot pacing changes across the eight running laps.
Run 1
512 of 512
08:23

Top 100%

Run 2
508 of 512
07:58

Top 99%

Run 3
510 of 512
08:35

Top 100%

Run 4
510 of 512
08:39

Top 100%

Run 5
511 of 512
09:30

Top 100%

Run 6
511 of 512
09:29

Top 100%

Run 7
512 of 512
09:47

Top 100%

Run 8
510 of 512
10:37

Top 100%

Workouts

Avg Workout: 9'47 Workout Ratio: 37%

1000m SkiErg
512 of 512
05:51

Top 100%

50m Sled Push
512 of 512
08:44

Top 100%

50m Sled Pull
512 of 512
13:36

Top 100%

80m Burpee Broad Jump
512 of 512
15:36

Top 100%

1000m Row
511 of 512
06:06

Top 100%

200m Farmers Carry
508 of 512
04:10

Top 99%

100m Sandbag Lunges
512 of 512
14:23

Top 100%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 108:23#512
1000m SkiErg05:51#512
Run 207:58#508
50m Sled Push08:44#512
Run 308:35#510
50m Sled Pull13:36#512
Run 408:39#510
80m Burpee Broad Jump15:36#512
Run 509:30#511
1000m Row06:06#511
Run 609:29#511
200m Farmers Carry04:10#508
Run 709:47#512
100m Sandbag Lunges14:23#512
Run 810:37#510