🇫🇷 Mehdi Ghinous

Done
September 30, 2026France, BordeauxPro Men
Finish Time
1:29:55
Overall Rank
413 of 512
Age Group Rank
30-34 · 114 of 129

Performances

Compared against all athletes from your division.

Total Time
413 of 512
1:29:55

Top 81%

Runs
319 of 512
37:06

Top 62%

Workouts
455 of 512
46:40

Top 89%

Roxzone
405 of 512
06:13

Top 79%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 41% Avg Pace: 4'38 Fastest Run: 2'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
313 of 512
02:54

Top 62%

Run 2
309 of 512
04:38

Top 60%

Run 3
310 of 512
04:59

Top 61%

Run 4
316 of 512
05:02

Top 62%

Run 5
307 of 512
05:00

Top 60%

Run 6
304 of 512
04:56

Top 60%

Run 7
335 of 512
05:08

Top 66%

Run 8
340 of 512
04:33

Top 67%

Workouts

Avg Workout: 5'50 Workout Ratio: 52%

1000m SkiErg
336 of 512
04:24

Top 66%

50m Sled Push
324 of 512
03:56

Top 64%

50m Sled Pull
405 of 512
06:43

Top 79%

80m Burpee Broad Jump
457 of 512
05:55

Top 89%

1000m Row
470 of 512
05:04

Top 92%

200m Farmers Carry
430 of 512
02:49

Top 84%

100m Sandbag Lunges
507 of 512
07:59

Top 99%

Wall Balls
414 of 509
09:50

Top 81%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:54#313
1000m SkiErg04:24#336
Run 204:38#309
50m Sled Push03:56#324
Run 304:59#310
50m Sled Pull06:43#405
Run 405:02#316
80m Burpee Broad Jump05:55#457
Run 505:00#307
1000m Row05:04#470
Run 604:56#304
200m Farmers Carry02:49#430
Run 705:08#335
100m Sandbag Lunges07:59#507
Run 804:33#340
Wall Balls09:50#414