🇺🇸 Jay Konopka / Sandra Konopka
DoneOctober 8, 2026United States, BostonDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:31:50
Overall Rank
363 of 1,730
Age Group Rank
55-59 · 9 of 22
Performances
Compared against all athletes from your division.
Total Time
363 of 1,730
1:31:50
Top 21%
Runs
757 of 1,724
45:51
Top 44%
Workouts
1,570 of 1,730
39:49
Top 91%
Roxzone
659 of 1,730
06:15
Top 38%
Runs
Ratio: 50% Avg Pace: 5'44 Fastest Run: 5'06
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,159 of 1,730
05:06
Top 67%
Run 2
910 of 1,728
05:43
Top 53%
Run 3
751 of 1,728
05:51
Top 44%
Run 4
683 of 1,730
05:45
Top 40%
Run 5
613 of 1,723
05:43
Top 36%
Run 6
673 of 1,725
05:45
Top 39%
Run 7
719 of 1,720
05:47
Top 42%
Run 8
584 of 1,720
06:13
Top 34%
Workouts
Avg Workout: 4'59 Workout Ratio: 43%
1000m SkiErg
1,500 of 1,730
04:51
Top 87%
50m Sled Push
1,426 of 1,730
03:28
Top 83%
50m Sled Pull
1,220 of 1,730
04:52
Top 71%
80m Burpee Broad Jump
1,584 of 1,730
05:42
Top 92%
1000m Row
760 of 1,730
04:48
Top 45%
200m Farmers Carry
1,487 of 1,730
02:17
Top 87%
100m Sandbag Lunges
1,621 of 1,729
06:20
Top 94%
Wall Balls
1,617 of 1,729
07:31
Top 94%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:06 | #1159 |
| 1000m SkiErg | 04:51 | #1500 |
| Run 2 | 05:43 | #910 |
| 50m Sled Push | 03:28 | #1426 |
| Run 3 | 05:51 | #751 |
| 50m Sled Pull | 04:52 | #1220 |
| Run 4 | 05:45 | #683 |
| 80m Burpee Broad Jump | 05:42 | #1584 |
| Run 5 | 05:43 | #613 |
| 1000m Row | 04:48 | #760 |
| Run 6 | 05:45 | #673 |
| 200m Farmers Carry | 02:17 | #1487 |
| Run 7 | 05:47 | #719 |
| 100m Sandbag Lunges | 06:20 | #1621 |
| Run 8 | 06:13 | #584 |
| Wall Balls | 07:31 | #1617 |