🇺🇸 Ali Grasso / Derek Munroe

Done
October 8, 2026United States, BostonDoubles Mixed
Finish Time
1:21:57
Overall Rank
189 of 1,730
Age Group Rank
16-24 · 51 of 180
Penalties: Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
189 of 1,730
1:21:57

Top 11%

Runs
560 of 1,724
43:46

Top 33%

Workouts
692 of 1,730
29:55

Top 40%

Roxzone
1,223 of 1,730
08:20

Top 71%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 5'28 Fastest Run: 4'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
537 of 1,730
04:19

Top 32%

Run 2
672 of 1,728
05:22

Top 39%

Run 3
479 of 1,728
05:27

Top 28%

Run 4
570 of 1,730
05:35

Top 33%

Run 5
691 of 1,723
05:50

Top 40%

Run 6
621 of 1,725
05:40

Top 36%

Run 7
513 of 1,720
05:29

Top 30%

Run 8
537 of 1,720
06:07

Top 31%

Workouts

Avg Workout: 3'44 Workout Ratio: 37%

1000m SkiErg
217 of 1,730
04:04

Top 13%

50m Sled Push
1,071 of 1,730
02:56

Top 62%

50m Sled Pull
726 of 1,730
04:10

Top 42%

80m Burpee Broad Jump
361 of 1,730
03:03

Top 21%

1000m Row
898 of 1,730
04:54

Top 53%

200m Farmers Carry
429 of 1,730
01:45

Top 26%

100m Sandbag Lunges
681 of 1,729
03:56

Top 40%

Wall Balls
1,136 of 1,729
05:07

Top 66%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:19#537
1000m SkiErg04:04#217
Run 205:22#672
50m Sled Push02:56#1071
Run 305:27#479
50m Sled Pull04:10#726
Run 405:35#570
80m Burpee Broad Jump03:03#361
Run 505:50#691
1000m Row04:54#898
Run 605:40#621
200m Farmers Carry01:45#429
Run 705:29#513
100m Sandbag Lunges03:56#681
Run 806:07#537
Wall Balls05:07#1136