🇺🇸 Shawn Deary / Micaela Nowacki

Done
October 8, 2026United States, BostonDoubles Mixed
Finish Time
1:16:17
Overall Rank
217 of 1,730
Age Group Rank
40-44 · 47 of 211

Performances

Compared against all athletes from your division.

Total Time
217 of 1,730
1:16:17

Top 13%

Runs
568 of 1,724
43:56

Top 33%

Workouts
163 of 1,730
25:46

Top 9.4%

Roxzone
784 of 1,730
06:39

Top 45%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 5'30 Fastest Run: 4'07

Evolution
Spot pacing changes across the eight running laps.
Run 1
396 of 1,730
04:07

Top 23%

Run 2
455 of 1,728
05:03

Top 27%

Run 3
735 of 1,728
05:49

Top 43%

Run 4
658 of 1,730
05:43

Top 38%

Run 5
592 of 1,723
05:41

Top 35%

Run 6
651 of 1,725
05:43

Top 38%

Run 7
636 of 1,720
05:39

Top 37%

Run 8
584 of 1,720
06:13

Top 34%

Workouts

Avg Workout: 3'13 Workout Ratio: 34%

1000m SkiErg
100 of 1,730
03:57

Top 6.2%

50m Sled Push
172 of 1,730
02:06

Top 10%

50m Sled Pull
113 of 1,730
03:15

Top 6.6%

80m Burpee Broad Jump
263 of 1,730
02:54

Top 15%

1000m Row
71 of 1,730
04:12

Top 4.2%

200m Farmers Carry
1,300 of 1,730
02:09

Top 76%

100m Sandbag Lunges
488 of 1,729
03:38

Top 29%

Wall Balls
102 of 1,729
03:35

Top 6.2%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:07#396
1000m SkiErg03:57#100
Run 205:03#455
50m Sled Push02:06#172
Run 305:49#735
50m Sled Pull03:15#113
Run 405:43#658
80m Burpee Broad Jump02:54#263
Run 505:41#592
1000m Row04:12#71
Run 605:43#651
200m Farmers Carry02:09#1300
Run 705:39#636
100m Sandbag Lunges03:38#488
Run 806:13#584
Wall Balls03:35#102