🇺🇸 Jamal Coston / Ryan Cokely

Done
October 8, 2026United States, BostonPro Doubles Men
Finish Time
1:08:51
Overall Rank
95 of 255
Age Group Rank
40-44 · 12 of 30

Performances

Compared against all athletes from your division.

Total Time
95 of 255
1:08:51

Top 37%

Runs
122 of 254
37:28

Top 48%

Workouts
109 of 255
26:57

Top 43%

Roxzone
82 of 254
04:29

Top 32%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'41 Fastest Run: 3'55

Evolution
Spot pacing changes across the eight running laps.
Run 1
169 of 255
03:55

Top 67%

Run 2
157 of 255
04:41

Top 62%

Run 3
100 of 255
04:44

Top 40%

Run 4
119 of 255
04:45

Top 47%

Run 5
114 of 255
04:47

Top 45%

Run 6
112 of 255
04:43

Top 44%

Run 7
111 of 252
04:45

Top 44%

Run 8
107 of 254
05:11

Top 42%

Workouts

Avg Workout: 3'22 Workout Ratio: 39%

1000m SkiErg
35 of 255
03:40

Top 15%

50m Sled Push
178 of 243
03:22

Top 73%

50m Sled Pull
73 of 243
04:01

Top 30%

80m Burpee Broad Jump
124 of 255
02:42

Top 49%

1000m Row
43 of 255
04:01

Top 18%

200m Farmers Carry
79 of 255
01:40

Top 33%

100m Sandbag Lunges
128 of 255
03:26

Top 50%

Wall Balls
132 of 255
04:05

Top 52%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:55#169
1000m SkiErg03:40#35
Run 204:41#157
50m Sled Push03:22#178
Run 304:44#100
50m Sled Pull04:01#73
Run 404:45#119
80m Burpee Broad Jump02:42#124
Run 504:47#114
1000m Row04:01#43
Run 604:43#112
200m Farmers Carry01:40#79
Run 704:45#111
100m Sandbag Lunges03:26#128
Run 805:11#107
Wall Balls04:05#132