🇺🇸 Frederick Hartman / Michael Defamio

Done
October 8, 2026United States, BostonPro Doubles Men
Finish Time
1:12:56
Overall Rank
112 of 255
Age Group Rank
40-44 · 16 of 30

Performances

Compared against all athletes from your division.

Total Time
112 of 255
1:12:56

Top 44%

Runs
98 of 254
36:20

Top 38%

Workouts
199 of 255
31:22

Top 78%

Roxzone
139 of 254
05:19

Top 55%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'33 Fastest Run: 4'04

Evolution
Spot pacing changes across the eight running laps.
Run 1
252 of 255
05:15

Top 99%

Run 2
76 of 255
04:04

Top 30%

Run 3
77 of 255
04:30

Top 30%

Run 4
86 of 255
04:29

Top 34%

Run 5
66 of 255
04:22

Top 26%

Run 6
82 of 255
04:26

Top 32%

Run 7
66 of 252
04:20

Top 27%

Run 8
84 of 254
04:58

Top 34%

Workouts

Avg Workout: 3'55 Workout Ratio: 43%

1000m SkiErg
207 of 255
04:04

Top 81%

50m Sled Push
233 of 243
04:30

Top 96%

50m Sled Pull
142 of 243
04:34

Top 59%

80m Burpee Broad Jump
198 of 255
03:24

Top 78%

1000m Row
137 of 255
04:18

Top 55%

200m Farmers Carry
165 of 255
01:50

Top 65%

100m Sandbag Lunges
175 of 255
03:52

Top 69%

Wall Balls
190 of 255
04:50

Top 74%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:15#252
1000m SkiErg04:04#207
Run 204:04#76
50m Sled Push04:30#233
Run 304:30#77
50m Sled Pull04:34#142
Run 404:29#86
80m Burpee Broad Jump03:24#198
Run 504:22#66
1000m Row04:18#137
Run 604:26#82
200m Farmers Carry01:50#165
Run 704:20#66
100m Sandbag Lunges03:52#175
Run 804:58#84
Wall Balls04:50#190