🇺🇸 Joseph Pronk / Austin LaRiviere
DoneOctober 8, 2026United States, BostonPro Doubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:12:28
Overall Rank
128 of 255
Age Group Rank
30-34 · 40 of 76
Performances
Compared against all athletes from your division.
Total Time
128 of 255
1:12:28
Top 50%
Runs
160 of 254
41:00
Top 63%
Workouts
78 of 255
25:51
Top 30%
Roxzone
162 of 254
05:41
Top 64%
Runs
Ratio: 57% Avg Pace: 5'08 Fastest Run: 3'52
Evolution
Spot pacing changes across the eight running laps.
Run 1
157 of 255
03:52
Top 62%
Run 2
155 of 255
04:40
Top 61%
Run 3
169 of 255
05:19
Top 66%
Run 4
184 of 255
05:29
Top 73%
Run 5
167 of 255
05:20
Top 65%
Run 6
171 of 255
05:18
Top 67%
Run 7
176 of 252
05:23
Top 70%
Run 8
150 of 254
05:42
Top 60%
Workouts
Avg Workout: 3'14 Workout Ratio: 36%
1000m SkiErg
110 of 255
03:51
Top 44%
50m Sled Push
78 of 243
02:33
Top 33%
50m Sled Pull
120 of 243
04:24
Top 50%
80m Burpee Broad Jump
37 of 255
02:14
Top 16%
1000m Row
25 of 255
03:56
Top 10%
200m Farmers Carry
222 of 255
02:02
Top 88%
100m Sandbag Lunges
47 of 255
02:55
Top 19%
Wall Balls
96 of 255
03:56
Top 38%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:52 | #157 |
| 1000m SkiErg | 03:51 | #110 |
| Run 2 | 04:40 | #155 |
| 50m Sled Push | 02:33 | #78 |
| Run 3 | 05:19 | #169 |
| 50m Sled Pull | 04:24 | #120 |
| Run 4 | 05:29 | #184 |
| 80m Burpee Broad Jump | 02:14 | #37 |
| Run 5 | 05:20 | #167 |
| 1000m Row | 03:56 | #25 |
| Run 6 | 05:18 | #171 |
| 200m Farmers Carry | 02:02 | #222 |
| Run 7 | 05:23 | #176 |
| 100m Sandbag Lunges | 02:55 | #47 |
| Run 8 | 05:42 | #150 |
| Wall Balls | 03:56 | #96 |