🇺🇸 Chris McDowell / John Melia

Done
October 8, 2026United States, BostonPro Doubles Men
Finish Time
1:20:38
Overall Rank
186 of 255
Age Group Rank
30-34 · 58 of 76

Performances

Compared against all athletes from your division.

Total Time
186 of 255
1:20:38

Top 73%

Runs
164 of 254
41:12

Top 64%

Workouts
194 of 255
31:08

Top 76%

Roxzone
236 of 254
08:24

Top 93%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 5'09 Fastest Run: 4'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
192 of 255
04:05

Top 76%

Run 2
204 of 255
05:08

Top 80%

Run 3
174 of 255
05:24

Top 68%

Run 4
164 of 255
05:14

Top 64%

Run 5
168 of 255
05:21

Top 66%

Run 6
157 of 255
05:09

Top 62%

Run 7
159 of 252
05:13

Top 63%

Run 8
147 of 254
05:40

Top 58%

Workouts

Avg Workout: 3'54 Workout Ratio: 39%

1000m SkiErg
210 of 255
04:05

Top 82%

50m Sled Push
208 of 243
03:50

Top 86%

50m Sled Pull
92 of 243
04:11

Top 38%

80m Burpee Broad Jump
244 of 255
04:20

Top 96%

1000m Row
158 of 255
04:22

Top 63%

200m Farmers Carry
104 of 255
01:42

Top 42%

100m Sandbag Lunges
218 of 255
04:27

Top 86%

Wall Balls
146 of 255
04:11

Top 57%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:05#192
1000m SkiErg04:05#210
Run 205:08#204
50m Sled Push03:50#208
Run 305:24#174
50m Sled Pull04:11#92
Run 405:14#164
80m Burpee Broad Jump04:20#244
Run 505:21#168
1000m Row04:22#158
Run 605:09#157
200m Farmers Carry01:42#104
Run 705:13#159
100m Sandbag Lunges04:27#218
Run 805:40#147
Wall Balls04:11#146