🇺🇸 Ryan Henderson / John Cyr

Done
October 8, 2026United States, BostonPro Doubles Men
Finish Time
1:13:26
Overall Rank
115 of 255
Age Group Rank
30-34 · 42 of 76

Performances

Compared against all athletes from your division.

Total Time
115 of 255
1:13:26

Top 45%

Runs
145 of 254
39:26

Top 57%

Workouts
147 of 255
28:23

Top 58%

Roxzone
161 of 254
05:41

Top 64%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'56 Fastest Run: 4'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
208 of 255
04:14

Top 81%

Run 2
171 of 255
04:50

Top 67%

Run 3
148 of 255
05:07

Top 58%

Run 4
142 of 255
04:59

Top 56%

Run 5
143 of 255
05:02

Top 56%

Run 6
141 of 255
04:57

Top 56%

Run 7
118 of 252
04:49

Top 47%

Run 8
139 of 254
05:31

Top 55%

Workouts

Avg Workout: 3'33 Workout Ratio: 39%

1000m SkiErg
197 of 255
04:03

Top 79%

50m Sled Push
149 of 243
03:00

Top 62%

50m Sled Pull
194 of 243
05:10

Top 80%

80m Burpee Broad Jump
119 of 255
02:40

Top 47%

1000m Row
166 of 255
04:24

Top 66%

200m Farmers Carry
199 of 255
01:56

Top 79%

100m Sandbag Lunges
131 of 255
03:28

Top 51%

Wall Balls
49 of 255
03:42

Top 20%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:14#208
1000m SkiErg04:03#197
Run 204:50#171
50m Sled Push03:00#149
Run 305:07#148
50m Sled Pull05:10#194
Run 404:59#142
80m Burpee Broad Jump02:40#119
Run 505:02#143
1000m Row04:24#166
Run 604:57#141
200m Farmers Carry01:56#199
Run 704:49#118
100m Sandbag Lunges03:28#131
Run 805:31#139
Wall Balls03:42#49